1. Purpose of This Disclosure
This Fitness Disclosure explains the risks involved in participating in Jungle Red’s online classes, on‑demand videos, livestreams, and any other digital content you access at home or outside our studio. By taking part in any online session or following any of our videos (including those hosted on platforms like YouTube or similar services), you acknowledge and accept these risks.

2. Nature of Online Pole & Aerial Activities
Our online pole and aerial content is physically demanding. It may include, but is not limited to:
- Climbing, inverting, spinning, and holding your body weight on a pole or aerial apparatus
- Hanging, swinging, and balancing from aerial hammocks, silks, hoops, or similar equipment
- Floor-based conditioning, stretching, and strength exercises

These activities can place stress on your muscles, joints, bones, heart, and lungs. Because you are training outside our studio, you are fully responsible for choosing a safe space and using appropriate equipment.

3. Somatic Practices & Mental Health
Some Jungle Red online content may include somatic practices, breathwork, grounding exercises, or other mind–body techniques. These are not a substitute for medical care, mental health treatment, or therapy.

By participating, you understand and agree that:
- Our classes and videos are for education and general wellness only, and are not medical, psychological, or therapeutic treatment.
- You are responsible for monitoring your own emotional and mental state while practicing.
- If you experience distress, flashbacks, panic, or overwhelming emotions, you will stop the practice, ground yourself, and seek support from a qualified healthcare or mental health professional.
- You will not use Jungle Red’s online content as a replacement for professional care you may need or already receive.

If you are currently under the care of a doctor, therapist, or other provider, you agree to consult them before starting or changing any movement or somatic practice.

4. Risks You Are Accepting
By participating in Jungle Red’s online content, you understand that risks may include, but are not limited to:
- Bruises, burns, muscle soreness, and strains
- Sprains, dislocations, and fractures
- Dizziness, fainting, or shortness of breath
- Falls from height, including from poles and aerial equipment
- Aggravation of existing injuries or medical conditions
- Injuries caused by unsafe setup of your home space or equipment

You understand that serious injury can occur even when all instructions are followed and equipment is used correctly.

5. Equipment, Space & Environment (At Home or Off‑Site)
Jungle Red cannot inspect or control your equipment or environment when you train online. You are solely responsible for:
- Using poles, aerial rigs, mounts, mats, and other equipment that are properly installed, rated for your weight, and in good condition
- Ensuring your ceiling, walls, beams, and rigging points are suitable and professionally installed where needed
- Keeping your practice area clear of hazards such as furniture, pets, people, or loose objects
- Making sure your floor is stable and not slippery

You agree to:
- Follow all safety instructions given in our videos or online classes
- Use equipment only as directed
- Stop using any equipment that appears damaged, loose, or unsafe
- Take full responsibility for the setup and maintenance of your own space and equipment

6. Your Health & Medical Conditions
By participating in Jungle Red’s online content, you confirm that:
- You are physically and mentally able to take part in pole and/or aerial activities and related conditioning at home
- You have consulted with your healthcare provider before starting or continuing these activities, especially if you have any medical conditions such as heart issues, high or low blood pressure, recent surgery, joint or spine problems, pregnancy, dizziness or fainting, or any condition that may affect your ability to participate safely
- You will not participate while under the influence of alcohol, recreational drugs, or any medication that may impair your judgment, balance, or reaction time

You understand that Jungle Red staff are not medical professionals and cannot diagnose or treat medical conditions.

7. Your Responsibilities During Online Practice
You agree to:
- Listen carefully and follow all instructions and safety guidelines provided in the videos or online sessions
- Work within your own limits and skip or modify any movement that feels painful, unsafe, or beyond your current ability
- Warm up and cool down as directed
- Stop immediately if you feel pain, dizziness, shortness of breath, or any unusual symptoms
- Take extra care when training alone, without an instructor physically present to spot or assist you

8. Assumption of Risk & Release of Liability (Online Content)
By accessing or participating in any Jungle Red online class, video, livestream, or digital content, you:
- Voluntarily assume all risks associated with pole and aerial activities and related exercises performed at home or off‑site
- Accept full responsibility for any injury, loss, or damage you may experience, whether caused by your own actions, the actions of others present with you, your equipment or environment, or by following our instructions remotely
- To the fullest extent permitted by law, release Jungle Red, its owners, instructors, staff, and contractors from any liability for injuries or damages arising from your participation in our online content, except where caused by gross negligence or intentional misconduct

9. Minors (If Applicable)
If the participant is under 18, a parent or legal guardian must review this disclosure and provide consent. By allowing a minor to access or participate in Jungle Red’s online content, the parent/guardian accepts the risks described above on the minor’s behalf and is responsible for supervising the minor’s practice environment.

10. Acknowledgment
By viewing or participating in Jungle Red’s online classes, videos, livestreams, or any other digital content, you acknowledge that you have read, understood, and agree to this Online Fitness Disclosure & Assumption of Risk.

If you have any questions about this disclosure or your ability to participate safely from home, please contact us at [rodney@thejunglered.com