The Mojo Barre™
Posture • Pelvis • Ankles
Service Description
Posture • Pelvis • Ankles 60 Minutes The Mojo Barre™ is a somatic-inspired barre experience that helps you improve posture, balance, mobility, and confidence through mindful movement rather than repetition or performance. Unlike traditional barre classes, every movement is guided by The Mojo Technique™, placing awareness before action. Using the barre for support, you'll explore the relationship between your feet, ankles, pelvis, spine, and breath to create movement that feels stable, graceful, and effortless. Each class combines gentle strengthening, balance training, mobility, posture education, and embodied awareness to help you move with greater ease in everyday life. Designed especially for adults seeking functional movement and long-term wellbeing, The Mojo Barre™ welcomes complete beginners through to experienced movers. No dance or barre experience is required. Whether you join us in the studio or online from home, you'll discover that true confidence doesn't come from standing taller by trying harder—it comes from understanding how your body was designed to move. You'll explore: Posture and alignment Foot and ankle strength Pelvic awareness and stability Gentle barre-inspired strengthening Balance and coordination Breath-led movement Functional mobility The Million Dollar Posture™ and Million Dollar Walk™ principles Nervous system awareness through movement Suitable for: Adults of all abilities, particularly those aged 45+, beginners, and anyone wanting to improve posture, balance, confidence, and everyday movement.
Upcoming Sessions
Cancellation Policy
Jungle Red Booking Policy Welcome We're so looking forward to welcoming you to Jungle Red. To help create a safe, supportive, and enjoyable experience for everyone, please take a moment to read our booking policy. Bookings All classes must be booked in advance. Walk-ins are welcome when space is available, but we recommend reserving your spot online. Cancellations Please cancel at least 12 hours before your class if you're unable to attend. Late cancellations or no-shows may result in the class being deducted from your pass or membership. Arriving Late Please arrive 10–15 minutes early, especially if it's your first visit. For your safety, late arrivals may not be admitted once class has begun. What to Wear Wear comfortable clothing that allows you to move freely. Avoid lotions or oils before Pole or Aerial classes, as they can affect grip and safety. Health & Safety Please let your instructor know about any injuries, medical conditions, or if you're pregnant so we can support you safely. Always listen to your body and work at your own pace. Memberships & Class Packs Memberships and class packs are non-transferable and are intended for individual use. Please refer to your selected plan for expiry dates and included benefits. Respect Jungle Red is a welcoming and inclusive community. We ask everyone to treat fellow members, instructors, and the studio with kindness and respect. Our Philosophy At Jungle Red, progress isn't measured by perfection. It's measured by awareness. Come exactly as you are. We'll meet you there.
Contact Details
30530 Union City Boulevard, Union City, CA, USA
341-252-3238
Rodney@thejunglered.com